There are lots of medically prescribed medications for coughs and colds, however, there are also some natural foods and condiments that can be just as effective. These natural remedies can be homemade, they are available in most markets around you and they are very affordable. Here are five remedies you can explore. Honey Honey is a popular remedy for coughs and colds. It helps to soothe the throat, which in turn clears the airways. Honey is also cost-effective, making it readily accessible to a number of people. It should however not be given to a child that is below 12 months because of the risk of botulism- a poison caused by toxins. Pineapples Pineapples contain bromelain which is a group of enzymes found in its stem. Bromelain serves as a powerful anti-inflammatory body that helps to break up mucus caused by coughs and colds and also relieves other symptoms. Peppermint [...]