The Leadway
Health Blog
Recent Posts
6 foods that are good for the eyes
The human eye is one of the most important organs of the body, many indeed refer to it as the light of the body and they couldn’t be any more apt with that description. While factors like age and eye [...]
5 Ways To Boost Your Mental Health
Recently and more prevalently on social media, there’s been an increase in the mention of mental health and its general implication on individuals and society at large. This is due to the rise in the number of mental health cases [...]
5 ways to reduce the risk of heart diseases
The heart is the primary organ of the circulatory system of the body responsible for pumping blood throughout the body and also supplying us with oxygen and nutrients. This means that every drop of blood we have in our bodies [...]
How to know if your friend is suicidal
According to the World Health Organization in 2021, more than 700,000 people commit suicide yearly. In our society, we have seen a number of cases of seemingly happy, financially stable, and healthy individuals taking their own lives. Although we may [...]
Immunity-Boosting Foods For The Cold or Flu Season
Immunity-Boosting Foods For The Cold or Flu Season It’s that time of the year again. Cases of cold and flu are on the rise and if you haven’t caught it yet, you probably know one or two people who have. [...]
5 Healthy Habits Every Youth Should Develop
Your early years are the best years to set the tone of your health in your old age. We have seen a great number of elderly people suffering from various ailments as a result of the unhealthy choices they made [...]
